Using a bidet has become popular across Asia and Europe, and for good reason. A bidet sprays water over your intimate areas to clean them after using the toilet, giving you a more refreshing and hygienic cleanse than toilet paper alone. Here are some key benefits.

Bidets provide better hygiene. A WebMD review notes that using a bidet properly can decrease the amount of bacteria that remain after going to the toilet. Water combined with gentle soap cleans more effectively than wiping with paper and leaves you feeling fresh.

They limit germ spread. Because a bidet reduces how often your hands come into contact with fecal matter, there’s less opportunity for germs to spread to your hands or other surfaces. This cleaner process lowers the risk of cross contamination.

Reduced risk of hemorrhoids. Medium-to-low water pressure can relieve pressure on the anus, which may reduce the chance of developing hemorrhoids. Bidets can be gentler on sensitive skin than repeated wiping.

An improved bathroom experience. Residents in a nursing home who used a wash-and-dry bidet reported a more pleasant toileting experience. Bidet users often describe feeling fresher and more comfortable throughout the day.

Environmental benefits. Using a bidet means you rely less on toilet paper, which saves trees and water used in paper production. Switching to a bidet is an easy way to reduce waste and support sustainability.

Overall, adopting a bidet can improve personal hygiene, comfort and environmental impact, making it a worthwhile upgrade for any bathroom.